No More Nightmares

Abide Bible Sleep Meditation

Religion & Spirituality, Health & Fitness, Alternative Health, Christianity

4.2 • 776 Ratings

🗓️ 6 December 2019

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

This Christian sleep story is designed to promote more peaceful and comforting dreams. Like Nebuchadnezzar, if you have been troubled with nightmares or night terrors in the past this sleep meditation will help you rest in the comfort of the Lord.

Transcript

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0:00.0	Welcome to this bedtime story from Abide.
0:05.7	A sleep meditation written from the inspiration of the scriptures
0:11.1	to help you relax and fall asleep.
0:17.3	Tonight's sleep story is from Daniel chapter 2, verse 1.
0:24.5	King Nebuchadnezzar, the ancient king of Babylon, was having dreams that troubled him.
0:33.9	They were so troubling he could not sleep. Our time tonight is designed to promote more
0:43.2	peaceful and comforting dreams. Like Nebuchadnezzar, if you have been troubled with nightmares or
0:52.0	night terrors in the past, this sleep meditation will have been troubled with nightmares or night terrors in the past. This sleep meditation will help you rest
0:59.4	in the comfort of the Lord. Perhaps worries, anxieties and troubled dreams are keeping you awake. You may find yourself
1:17.1	tossing and turning night after night. Your spirit is troubled, and sleep has escaped you.
1:27.6	Take a few quiet moments. Take a few quiet moments.
1:31.3	Take a few quiet moments
1:33.6	to release all of your worries,
1:38.0	anxieties and troubles,
1:40.9	to the Lord.
1:44.0	Go ahead. Release them now. Your heavenly father is waiting to take them from you tonight.
1:57.8	Before we begin our story from Daniel chapter 2, I encourage you to get comfortable.
2:07.3	Relax every muscle in your body, starting with your shoulders and moving all the way down
2:16.3	to your feet.
2:19.7	Release the worries of the day.
2:24.2	Take a few deep breaths in and out.
2:30.2	Feel all tension, leaving your body.
	...

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