Let's just get real. If you're still accepting crumbs in your relationships, you're starving your soul.

You tell yourself, it's not that bad. Maybe it's just me. Maybe I have like too high of expectations.

You overthink every text, every silence, every excuse, just hoping they'll finally choose you, just hoping they'll finally care enough.

But what if I told you you've been

choosing them over yourself all along? In today's interview, I'm joined by the pun apologetic voice

of women's empowerment and best-selling author Kara Alwell. And we are calling it out.

The toxic cycles, the emotional breadcrumbs, the lies we tell ourselves to stay

small and to avoid any life disruption. This is not a soft conversation. It's a wake-up call

you didn't know you needed to break free from patterns that drain you and finally become the

woman who refuses to settle for anything

less than real, whole, honest love in your relationships. And if you're done being the almost

girl and you're ready to choose you in every room you walk into, this is the episode that'll

change everything for you. If you're tired of hearing the same old basic mindset

and motivational fluff talk, you've come to the right show. Welcome to Project Me with Tiffany

Carter, the podcast, where we dish on everything from managing that crazy brain of yours to manifesting

abundance to my straightforward, actionable steps that will make you major money online.

Now, I'm not your typical multimillionaire entrepreneur.

It takes a small village to keep my anxiety and depression in check.

I'm inherently disorganized with an intense obsession with office supplies.

Your girl here is a digital marketing content expert who's generated over $200 million

in sales.

I promise by tuning in twice a week, you will get a much needed refreshing dose of truth,

...