You can come whatever questions you have, but because it's being recorded and it'll

be put on the internet, so you have to ask your questions on the mic here, microphone here.

You have to come forward and sit and ask the question and tell us your name.

Please come.

Tell me your name and then what is the question?

My name is Madhu Subbu.

My question is, how can I learn to focus my mind in a busy and loud city like New York?

Is it, we talked about Asparsha Yoga versus turning off the movie.

Now, in an environment like New York, what is easier?

Is it Asparsha or is it?

Yes, it's a good question.

An environment like Manhattan doesn't get any busier than this,

and the city that never sleeps?

Yeah.

Yes.

Come, come.

You sit here.

She'll sit there.

Come there.

Come sit there.

How do we focus our minds?

This focus of the mind is actually very important for success in the world and in spiritual

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