No Holes Barred: Owning Your Power | Bonus Episode
Selective Ignorance with Mandii B
The Black Effect and iHeartPodcasts
4.6 • 3.4K Ratings
🗓️ 8 August 2025
⏱️ 77 minutes
🧾️ Download transcript
Summary
In this special bonus episode of Selective Ignorance, Mandii B leads a heartfelt conversation on the many ways people discover, protect, and reclaim their personal power. 00:00 The episode opens with reflections on what power means and how it shapes growth. 02:54 The discussion moves into the journey of finding personal power, before exploring 05:45 the role financial independence plays in building confidence and autonomy. 08:41 Mandii and her guests unpack self-love and body confidence, while 12:04 dives into navigating relationship expectations in a modern dating landscape.
14:53 They discuss the importance of honesty in dating, followed by 17:43 powerful personal stories of overcoming abuse. 20:33 The group reflects on how past relationships can leave lasting marks, leading into 23:57 an examination of emotional and psychological abuse. 26:39 The conversation shifts to empowerment through self-discovery, and 29:40emphasizes the importance of creating your own narrative.
From there, 32:22 they address the nonlinear nature of healing, 35:33 the role of community and support in that process, and 38:26 how embracing change can be a catalyst for growth. 41:23 The group highlights the power of self-reflection, before 44:41 redefining success and happiness on one’s own terms. Finally, 47:17 the episode closes with future aspirations and reminders that the journey to empowerment is deeply personal, yet universally resonant.
“No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X!
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:04.1 | So in the last month, the Midas Touch Network beat Rogan, Tucker Carlson, Candice Owens, Charlie Kirk, and Ben Shapiro all combined. |
| 0:13.0 | What happens when three brothers take on right-wing media and start winning? |
| 0:17.4 | I find out on the latest episode of Next Question with me, Katie Couric. |
| 0:21.7 | We just want people to live their lives and be happy and be able to enjoy it without some, |
| 0:26.4 | you know, lunatic screaming in their face every three seconds. |
| 0:29.6 | Listen to next question with me, Katie Currick on the IHeart Radio app, Apple Podcasts, |
| 0:34.4 | or wherever you get your podcasts. |
| 0:37.3 | In sitcoms, when someone has a problem, they just blurt it out and move on. |
| 0:41.9 | Well, I lost my job and my parakeet is missing. |
| 0:45.9 | How is your day? |
| 0:48.0 | But the real world is different. |
| 0:50.1 | Managing life's challenges can be overwhelming. |
| 0:52.3 | So, what do we do? |
| 0:53.5 | We get support. |
| 0:54.7 | The Huntsman Mental Health Institute and the Ad Council have mental health resources available for you at loveyourmindtay.org. |
| 1:01.2 | That's loveyourmindtay.org. |
| 1:03.3 | See how much further you can go when you take care of your mental health. |
| 1:07.3 | Adventure should never come with a pause button. |
| 1:09.9 | Remember a movie pass? All the movies you wanted for just nine bucks? I'm Bridget Todd, host of There Are No Girls on the Internet. And this season, I'm digging into the tech stories we weren't told. Starting with Stacey Spikes, the black founder of Movie Pass, who got pushed out of the company he built. Everybody's trying to knock you down and it's not going to work and no one's going to like it. |
| 1:30.2 | And then boom, it's everywhere. |
| 1:32.1 | And that was that moment. |
... |
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