No Gallbladder: Strategies to Improve Digestive Health After Surgery
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 8 October 2020
⏱️ 28 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Life after surgery can be challenging especially to an active person. Suddenly, you’ll find yourself on a healthier diet and doing less strenuous activities. Today, Dr. Jockers shares winning strategies that can help your body heal faster and get you back on track. The world doesn’t have to end just because of a surgery, and with proper care, your body can perform healing miracles you never thought possible.
“If your gallbladder is not healthy, it’s because your liver is not healthy.”
-Dr. David Jockers
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In This Episode:
- Should YOU follow the 3 F Rule?
- Brace yourself for these health risks after a surgery
- How to get back on your feet after an operation
- How the heck can your body produce bile without a gallbladder?
- Foolproof signs that you have gallstones and what to do immediately
- Get the vital PH level in your water for life after your gallbladder surgery
Resources:
- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.2 | and let's go into the show. |
| 1:16.7 | This podcast has been brought to you by Paleo Valley. |
| 1:23.7 | They are one of my favorite companies because their products are super pure, full of incredible ingredients. |
| 1:26.0 | And I want to tell you about their meat sticks. |
| 1:28.5 | They have 100% grass-fed beef, |
| 1:34.8 | pasture-raised turkey meat sticks that my family and I love. My kids love these because they have tons of flavor. They're completely free of carbs and sugar. And they have probiotics in them as |
| 1:41.1 | well. So they're great for your gut, great for supporting your appetite, your satiety |
| 1:46.8 | levels. They help you feel satiated and they help you burn fat for fuel. They're gluten-free, |
| 1:53.0 | soy-free, dairy-free, GMO-free, and preservative-free. So they are the top of the line. |
| 1:59.9 | They've got some great flavors that you will absolutely love. |
... |
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