Hey there, I'm Dr. Maya Shunker, and I'm a scientist who studies human behavior.

Many of us have experienced a moment in our lives that changes everything, that instantly divides our life into a before and an after.

On my podcast, a slight change of plans, I talk to people about navigating these moments.

Their stories are full of candor and hard-won wisdom.

And you'll hear from scientists

who teach us how we can be more resilient in the face of change. Listen on the IHeartRadio app,

Apple Podcasts, or wherever you get your podcasts. This is the Almost Famous Podcast with IHeartRadio.

All right, guys, welcome back to Almost Famous to OG, a brand new episode with me, Bob

Guinea, and of course the beautiful and talented and shocking Trista Sutter, who is just

taking me down a path.

I had no idea I was going to go on tonight.

Trista, this is like the biggest breaking news.

It's almost famous to OG.

Yes, we always have great topics,

but this time, Trista is not only talking about a show.

She's actually on the show.

Special Forces.

You're the third round, the third season of Special Forces.

You got a long lideage of Bachelor Nation people

who have won this thing, season one and season two.

And you're stepping into the fray with your own season here with you and Ali Mano, nay, Fettyshauski.

I've never used it for anyone else except Trista Sutter, nay, ran.

...