No BS with Mike Sagun

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 10 November 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

My guest today is Mike Sagun. He's incredible and we had an amazing conversation about men's mental health and self care and so much more.____ BetterHelp.com -- Get 10% off your first month with code ANGRY BetterHelp is affordable, private online counseling. Anytime, anywhere. Talk with a licensed, professional therapist online. BetterHelp will match you to one of 13,000 licensed therapists. Get feedback, advice and guidance from your counselor.____MIKE SAGUN -- Mike is a certified professional men’s coach and co-founder of The Unshakable Man. He has a BA in Education and spent 10 years as a teaching artist coaching young people. He trained with Challenge Day and with Lincoln Center Education in NYC. In 2017, Mike delivered a Ted Talk about the significance for young people to have trusted adults in their lives. Recognizing the impact and importance of deep emotional health propelled him into his coaching career. After graduating from Coaches Training Institute, Mike launched his coaching practice with the purpose of creating safe spaces for men to think deeply about themselves and to develop skills for living authentic lives. Since then, Mike has partnered with companies like DropBox, LinkedIn, Google, Kaiser Permanente, and Saje Wellness. Mike also partners with EVRYMAN, where he hosts men's groups, facilitates men’s retreats, coaches individuals, and co-leads EVRYMAN's diversity and inclusion program. When Mike isn't coaching, hosting webinars, or developing ways to help men grow, you can find him with dirty hands, either gardening or in the kitchen cooking with his husband, Jerry. Mike, Jerry, and their pit-bull rescue, Bert, live in San Miguel de Allende, Mexico. --- John Kim is doing things differently. Therapy in a shotglass. One hour, one guest, no filler. Interested in becoming a coach and making a bigger impact in the lives of others, while finding personal freedom? Learn more here. Want texts from Angry? https://www.theangrytherapist.com/texts ____ Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli. Want to change your own life, give back to others and change the way others experience the world? Let's talk. Become a life coach. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, my name is John Kim and I'm a therapist who went through his own
0:06.0	rebirth. I share my feelings and revelations. I believe in casual or clinical and
0:11.2	with you instead of at you. I come unrehearsed on purpose
0:15.8	because self-health doesn't have to be so complicated.
0:20.3	You're going to love today's guests. I'm super excited. His name is Mike Segan and he is like me creating a dialogue about men, redefining men. And we have a lot of overlap we are both Asian we both have a
0:38.3	passion to create a dialogue about men working working with men, doing men's work.
0:44.0	Also, we are both coaches and, oh, we have mutual friends.
0:51.0	Where we differ is that he could grow a full be But we have mutual friends.
0:52.6	Where we differ is that he could grow a full beard.
0:55.7	I can't grow anything.
0:58.0	Okay, Mike is a certified professional men's coach and co-founder of the Unjakable Man and he delivered a TEDx talk.
1:06.2	Oh, that's another thing we have in common about the significance for young people
1:10.9	to have trusted adults in their lives,
1:13.4	recognizing the impact and importance of deep emotional health
1:17.6	propelled him into his coaching career.
1:20.8	He also partnered with companies like Dropbox, Dropbox,
1:28.0	LinkedIn, Google, Kaiser Permanente.
1:32.0	And he also partners with every man where he hosts men's groups, facilitates
1:36.6	men's retreats. He does it all. He is super, his energy is amazing and I just love chatting with men who are passionate and wanting
1:50.7	to redefine what a man looks like.
1:55.0	You're gonna really enjoy this one.
1:57.4	Here's Mike.
	...

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