NLS 023: Meditation and the Art of Mindfulness with Eva Longoria

Next Level Soul Podcast with Alex Ferrari

IFH Industries, Inc.

Spirituality, Religion & Spirituality, History

4.7 • 719 Ratings

🗓️ 26 January 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we have an award-winning actress, director, producer, philanthropist and activist by the name of Eva Longoria.

Eva Longoria has long established herself as one of the most sought after television directors in Hollywood. Named by Variety as one of their most anticipated directors of 2021, Longoria continues to hone her craft, seek new projects, and expand opportunities for others by paving the way for future women and minority producers, directors and industry leaders in Hollywood and beyond.

Eva became well known worldwide thanks to Desperate Housewives, where she played a main character, Gabrielle Solis.

As an trailblazing actress, director, producer, philanthropist and activist, Eva Longoria has become one the most significant trailblazers behind the camera. For over a decade, she has been directing and choosing projects that have purpose and are focused on elevating the stories of the Latinx and other underrepresented communities.

Her new film La Guerra Civil is in premiering at this year's Sundance Film Festival.

This feature-length documentary follows the epic rivalry between iconic boxers Oscar De La Hoya and Julio César Chávez in the 1990s sparked a cultural divide between Mexican nationals and Mexican-Americans. A chronicle of a battle that was more than a boxing rivalry, and examining a fascinating slice of the Latino experience in the process.

Eva and I had an enlightening conversation about being guided towards her acting career, how meditation helps her stay balanced, and the art of mindfulness. Enjoy!

Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Transcript

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0:00.0	Today's show is sponsored by Next Level Souls Ascension Conference, our first ever in-person
0:05.9	live event happening March 28th through the 30th in Austin, Texas.
0:11.0	Join us for two transformative days of spiritual awakening, featuring world-renowned speakers
0:16.0	like James Rampraig, Kyle Seas, and Sarah Landon, plus live channeling sessions,
0:21.6	Saumbath, guided meditations, and much, much more.
0:24.8	Don't miss your chance to connect with like-minded souls,
0:27.7	expand your consciousness, and awaken your higher self.
0:31.2	Now, tickets are selling fast, so visit nextlevelsoul.com
0:34.8	forward slash ascension to learn more and secure your spot today.
0:42.9	Welcome to the Next Level Soul podcast where we ask the big questions about life.
0:48.0	Why are we here? Is this all there is? What is my soul's mission?
0:53.1	We attempt to answer those questions and more by bringing you
0:56.2	raw and inspiring conversations with some of the most fascinating and thought-provoking guests
1:01.2	on the planet today. I am your host, Alex Ferrari. Have you ever wondered what a major
1:09.7	film and television star's journey was from obscurity to becoming a worldwide figure and that journey and what guided them to that journey and how they were able to achieve it?
1:25.1	Well, today's guest takes us on her journey to fame, fortune,
1:31.3	and also what she does with that fame and fortune to help other people. We have on the show today
1:37.3	philanthropist, actress, writer, director, producer, Eva Longoria. And many of you might know Eva from her hit show
1:47.7	Desperate Housewives, along with countless other feature films and television shows. Even I really
1:54.9	dig deep into her path, how she was guided to her career, how meditation and mindfulness help her balance herself
2:04.1	and what she does every day and much, much more. So let's dive in.
2:10.2	I'd like to welcome to the show Eva Longoria. How you doing, Eva?
	...

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