NLP600 - Breaking Free from Playing Small
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 13 August 2024
⏱️ 46 minutes
🧾️ Download transcript
Summary
In this milestone 600th episode of the Next Level Health and Fitness Podcast, Craig Smith and I dive into the concept of not playing small in life. We explore how many of us unknowingly limit ourselves, not just in health and fitness but in all aspects of life. Through candid discussions and personal stories, we share how we've confronted these limitations in our own lives and offer actionable strategies to help you break free from the mindset that's holding you back. Whether it's in your career, relationships, or personal goals, this episode is all about empowering you to step up and play bigger.
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Transcript
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| 0:00.0 | Welcome back to the next level health and fitness podcast. |
| 0:20.0 | Episode 600 of the podcast. Do you have a button for that? |
| 0:24.3 | I didn't. That was a great button. |
| 0:30.7 | No, I really don't. That's amazing. Oh, I could have I put it up. Oh, yeah. Oh, yeah. 600. |
| 0:37.5 | Do you know what that means? |
| 0:39.5 | We've done 600 shows. |
| 0:41.2 | We have not. |
| 0:42.2 | I've done, I've done 600 shows. |
| 0:43.9 | Yeah, well, you probably, so I hit 500 not long ago. |
| 0:47.4 | Wow, good job. |
| 0:48.1 | I have not recorded on my podcast for so long. |
| 0:51.1 | Oh. |
| 0:51.8 | But when I hit 500, what it meant was I've probably recorded 520 episodes. |
| 0:58.7 | And that's it. |
| 0:59.3 | That's all it meant. |
| 1:00.6 | 20 didn't make the air. |
| 1:02.0 | 500 did. |
| 1:03.2 | Yay. |
| 1:03.8 | Move on. |
| 1:05.0 | I think we're like probably 6.10 then because there's been about 10 guest interviews that |
| 1:09.6 | never made the air. |
| 1:11.6 | You and I have recorded at least one or two that didn't make it. |
... |
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