NLP597 - The Missing Link: Radical Ownership in your Health and Fitness
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Brad Jensen
4.9 • 766 Ratings
🗓️ 2 August 2024
⏱️ 22 minutes
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Summary
In this solo episode of the Next Level Health and Fitness Podcast, we dive into the transformative power of radical ownership and accountability. Discover why this often-overlooked aspect is the missing link in so many health and fitness journeys. Learn how taking full responsibility for your actions can propel you towards your goals, foster resilience, and create lasting change. Whether you're just starting out or looking to break through a plateau, embracing this mindset shift can make all the difference.
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Transcript
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| 0:00.0 | Welcome to another episode of the next level health and fitness podcast. I'm your host, Brad Jensen. |
| 0:23.0 | That's the first time I've been able to say that. So we landed on the next level health and |
| 0:29.0 | fitness podcast. One of the votes that got the most was actually the level up health and fitness |
| 0:36.3 | podcast. And while I loved that name, |
| 0:39.2 | when it comes to branding simply from a business perspective, that doesn't say our company brand, |
| 0:47.3 | which is the next level coaching company. And so ultimately we landed on the next level health |
| 0:53.1 | and fitness podcast. |
| 0:58.5 | So I appreciate all the votes. |
| 1:00.3 | Appreciate all the, uh, |
| 1:00.8 | yeah, input. |
| 1:02.6 | That's what we landed on. |
| 1:04.5 | And so, |
| 1:07.7 | you know, |
| 1:08.9 | that's what we do, health, fitness, wellness mindset. Um, you know, big's what we do. Health, fitness, wellness, mindset. |
| 1:12.6 | You know, big emphasis on mental health. |
| 1:14.9 | When health and fitness, I think health is accompanied by a lot of different things. |
| 1:19.6 | And so, yeah, that's the name of the new show. |
| 1:24.9 | So we're excited about it. |
| 1:26.9 | Next level health and |
| 1:27.7 | fitness podcast um pretty easy to remember pretty easy to say i like it we're going to float |
| 1:33.4 | with it so and uh because our aim in this podcast if you're new to this is to help take your |
| 1:39.2 | health fitness wellness and mindset to the next level you know we believe in in health being a four-legged chair of fitness, right? |
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