Welcome to the Unapologetic Man Podcast, the only podcast it's all about self-improvement,

confidence, success, women, and being a man without making any apologies for it. What's up, Mark Singh from the UMP.

Thank you for tuning into another episode and today we are going to 5X your confidence in five minutes.

This is an NLP technique that I can use with you over the radio such as this.

I don't have to be in person or on the phone in order to figure out

what your operation of modality is, which is something I do when we work together. I figure

out how you specifically work best and then I customize my NOP process to accommodate

for that and we get much better results but this is going to help you quite a bit.

It's a really cool process that is going to boost your confidence.

So before we get started, I want you to be in a quiet place without any distractions.

Please don't do this while you're driving or doing anything else like operating heavy

machinery or anything in that respect so you need to be you know in a place where you can

actually focus and close your eyes and actually do this if you'd like you can listen to it now and then maybe

come back to it later if it seems like something that's going to

resonate with you. All right so to begin what I want you to do is I want you to

give yourself a score between 1 and 100 of what your confidence is right now.

So go ahead and give yourself a score.

Go with the first number that pops into your head because that's probably the most accurate representation

of what your subconscious mind knows is your current confidence.

Okay, let's slow it down a little bit now and go ahead and get into this process.

Please close your eyes and I want you to imagine that a reporter is coming to interview

you about your life.

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