Nisha Lehmann, Confidential Conversations mental health app
Your World of Creativity
Mark Stinson
5.0 • 45 Ratings
🗓️ 21 November 2022
⏱️ 26 minutes
🧾️ Download transcript
Summary
Meet Nisha Lehmann who introduces us to Confidential Conversation, a mental health app.
Confidential Conversations is an app that offers peer-led online support groups for a wide array of mental health issues that is:
- Anonymous
- Affordable
- Available
Help without Judgment: Be Anonymous
Admitting you have a problem or assessing where you are in your mental health journey can be a harrowing experience. It is not made any easier with the judgment and stigma attached to the admission of having a problem.
Confidential Conversations assigns you a random username and offers users the opportunity to remain anonymous as you discuss complex issues.
An Affordable Option for Mental Health.
Professional Counseling and online therapists have become the default avenue for help when it comes to mental health. But unfortunately, these simply are not viable options for those who cannot afford them.
With Confidential Conversations, you pay to download the app. And that’s it — nothing to lose and everything to gain.
Available when you need it. 24 hours/7 days/365.
Mental health doesn’t follow the schedule of your online professional or therapist. This app is available whenever you need it. Help at your fingertips, on-demand, for you.
The Bottom Line.
Mental health is a right, not a choice. And although we are not there yet, hopefully, this app can provide the necessary first step for people to begin their journey toward better mental health in a cost-effective and secure way.
https://play.google.com/store/apps/details?id=com.merixstudio.confidentialconversations
https://apps.apple.com/tt/app/confidential-conversations/id1591893663?uo=2
Nisha Lehmann on LInkedIn
Transcript
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| 0:00.0 | Taff into your most original thinking, organize your ideas, and create the opportunities |
| 0:11.0 | to launch your creative work. Unlocking your world of creativity with best-selling author |
| 0:18.1 | and brand innovator, Mark Stinson. |
| 0:23.3 | Welcome back friends to our podcast Unlocking Your World of Creativity, and this is the |
| 0:27.6 | podcast we go around the world talking to creative practitioners, how they get inspired |
| 0:32.0 | and how they organize, but also how they gain the confidence and the connections to |
| 0:37.0 | launch their work out into the world. And today, our topic is mental health. And sometimes |
| 0:42.6 | mental health issues are in the forefront of our thoughts and in the news these days, |
| 0:47.6 | but sometimes we think about the extremes of mental health issues. But there's also day-to-day |
| 0:53.9 | issues like burnout and depression, general anxiety. We want to focus on all of those and |
| 0:59.5 | the conversations that we all need to have about our mental health. But there's also an app |
| 1:05.0 | that can facilitate those. And that's what we're going to talk with our guest today, Nisha. |
| 1:09.3 | Nisha joins us from Germany and she's helped develop a new app to facilitate these |
| 1:14.6 | confidential conversations. Nisha, welcome to our program. |
| 1:17.8 | Thanks for having me. |
| 1:19.1 | Well, Nisha, what was the, I guess, the impetus or the motivation behind starting to create |
| 1:25.9 | an app that would help think about mental health issues in a new and different way? |
| 1:31.6 | It probably sounds quite rudimentary, but for me and for several of my colleagues, it was just |
| 1:37.5 | a need. We were somehow experiencing mental health issues kind of around the same time |
| 1:43.9 | because we all work in a very high stress environment. I come from a technical background |
| 1:48.9 | myself, so I'm a UX designer. And I work with mobile app developers and front end and back end |
| 1:56.3 | developers. And that's always a high stress environment. And somehow we found ourselves |
... |
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