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The shelves are lined with incredibly spooky cereals, and I understand this is a time of fear,

but I would encourage you, listener, to try to push through.

Count Choculo will not hurt you.

Frankenberry, sweetheart, blueberry, absolute dream.

Yummy mummy, kind of a by-head, but in absentia, so we're fine.

And, you know, there's more fruit, fruit, less said the better.

The point is, there's no reason to be scared when you've got cereal by your side and us.

The empty bowl, a meditative podcast about cereal.

Hi, my name is Justin McRoy, and I'm a cereal enthusiast.

And my name is Dan Goubert, and I am a cereal sommelier.

Have I said that one before?

I had to leave knowing.

I am so pleased that you're here for this show, which we call a meditative podcast about cereal.

What that means is, for the next half hour or so, you are tasked with nothing so much,

is just thinking about cereal.

That's it.

We'll have some news and some reviews, and then we'll have some fun.

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