Nina Vasan

Armchair Expert with Dax Shepard

Armchair Umbrella

Tv & Film, Music, Comedy

4.6 • 68.3K Ratings

🗓️ 2 July 2020

⏱️ 104 minutes

🔗️ Recording | iTunes | RSS

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Summary

Nina Vasan is a professor at Stanford University and the Founder and Executive Director ofBrainstorm: The Stanford Lab for Mental Health Innovation. She is the Chief Medical Officer ofReal, a new women's mental health company and a psychiatrist atSilicon Valley Executive Psychiatry, a boutique concierge clinical for executives, entrepreneurs, and elite performers. Nina chats with the Armchair Expert about her personal experience with anxiety/depression, the continued prevalence of stigma and the loop of actions, thoughts and emotions. Dax asks about the concern of treating addiction with psychiatric drugs and Nina discusses how technology can aid in this problem. They talk about mental health as a three-pronged bio, psycho and social endeavor and they discuss the tenets of cognitive-behavioral therapy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome, welcome, welcome to arm chair expert, experts on expert. I'm Dan Shepard. I'm joined by
0:05.6	modest mouse, miniature mouse, maximum mouse, Monica Mouse, Monica Mouse man.
0:12.1	Welcome to the program.
0:13.4	Today we have a really, really great psychiatrist.
0:17.2	Dr. Nina Vossen.
0:18.9	Nina is an American psychiatrist.
0:21.1	She's a clinical assistant professor in the Department of Psychiatry and
0:25.2	Behavioral Sciences at Stanford University School of Medicine.
0:29.1	And I don't want to spoil, but I will.
0:31.6	She invited us to come lecture at Stanford.
0:34.0	Yeah, so it would appear that we're going to be professors at Stanford.
0:37.5	Thanks to Dr. Nina.
0:39.0	She's the author of the Amazon number one best-selling book, Do Good Well, your guide to leadership, action, and
0:46.0	innovation. So please enjoy Dr. Nina Vassen.
0:49.9	Woundry Plus subscribers can listen to armchair expert early and add free right now.
0:57.0	Join Wundry Plus in the Wundry app or on Apple Podcasts.
1:01.0	Or you can listen for free wherever you get your podcasts.
1:05.0	He's an auction friend.
1:15.0	A shirt.
1:18.0	Hello. Hello.
1:20.0	Hi, I'm Nina Vossin, nice to meet you.
1:22.0	I'm admiring the art in the background.
	...

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