Night Rainstorm

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 10 April 2025

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.0	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes.
0:51.3	Oh! Relax and welcome the softness of the night. the quiet magic that surrounds you.
1:02.0	Allow this magic to sink into you,
1:11.6	relaxing you even more.
1:15.6	Breathe in deeply, feeling the gentle relaxation spread, and your body let go. Now imagine the distant rumble of thunder in the background.
2:16.6	A sound that capped The distant rumble of thunder in the background.
2:25.3	A sound that casts peace and calm through you.
3:18.5	The thunder repeats like a gentle echo that allows all the thoughts in your mind to just melt away. ...to just melt away. And in the thunder, you hear a whisper.
3:54.8	It's your name being gently repeated in the distance.
3:59.5	As a few raindrops lightly tap
4:01.6	against your window pane.
4:04.1	I'm Each drop alights on the pain in a musical lullaby that calms your body and spirit. After a few moments, the rain sprinkles a little harder, forming a relaxing, steady rhythm. In your mind's eye, you can see the rain shower giving light to the flowers and plants outside
5:42.7	your window. You envision petals and leaves catching the raindrops,
6:52.0	holding on to the water until the droplets slide light streaks across the sky as rain pours steadily rhythmically. Rhythmically. The grumbling thunder draws a little closer, reverberating with the beautiful flashes of light. Outside, you imagine the sheets of water,
7:35.0	you imagine the sheets of water, collecting in a colorful rain barrel and cleansing the world.
7:58.6	...the world. You see the rainwater flowing like a gentle river.
8:22.5	Down a street and cascading out of gutters like magnificent waterfalls. Another white streak of light
8:55.6	Fands out across the sky, like the branches of a celestial tree.
9:07.3	Its beauty radiates with a relaxing glow.
9:17.0	The A cloud burst of rain drums rhythmically against the roof,
	...

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