Nicole Christensen on Coaching Pregnant Athletes PH126b

Pursuing Health

Julie Foucher MD, MS

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 3 December 2019

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“It was really fascinating because I think theres such a disconnect, right? So, on one hand, we have the whole population of people that are criticizing women doing CrossFit while theyre pregnant. And it literally helps develop the natural– squatting, … Continued The post Ep 126b – Nicole Christensen on Coaching Pregnant Athletes appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

Transcript

Click on a timestamp to play from that location

0:00.0	I think I talked about nutrition so much and I talked about functional movements and I talked
0:04.4	about scaling and intensity so many times in blog posts that I was just like, yeah, people get it now.
0:09.4	And you forget that it has to be a constant message.
0:13.6	Because while you and I might live and breathe
0:16.1	crossfit daily, medicine, you know, whatever it is,
0:20.5	this is three hours of someone's week.
0:23.0	So we do have to give them more tools to ingrain it
0:27.5	into why it's important.
0:30.5	So yeah, so the education piece is huge.
0:33.0	This is episode 126, Part B with Nicole Christensen.
0:38.0	Welcome to Pursuing Health.
0:41.0	I'm Julie Fushe, Family Medicine resident and former Cross-Vigames athlete.
0:46.0	Here I bring to you information and inspiration from experts and everyday individuals for how to
0:51.5	use lifestyle to maximize health.
0:54.0	Thank you so much for joining me.
0:56.0	Now let's get started with this week's episode.
0:59.0	Hey there everybody and welcome back to pursuing health. In this episode I got to sit down
1:04.8	with my very good friend Cross Fit affiliate owner, Cross Fit Headquarters
1:08.8	Seminar Staff Loamaster, Athlete, Cross Fit Level 4 coach, and extraordinaire Nicole Christensen and we talked
1:16.2	about all of the things. So many things in fact that I've decided to split our
1:21.3	conversation into two parts.
1:23.5	So if you haven't yet listened to part A,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Julie Foucher MD, MS, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Julie Foucher MD, MS and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.