Niacinamide: What it is, What it Does, and Who It's Best For
Gloss Angeles
Kirbie Johnson and Sara Tan
4.8 • 679 Ratings
🗓️ 6 August 2021
⏱️ 33 minutes
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Summary
You know we’re big fans of vitamin C over here, but there’s another vitamin we’re obsessed with — and there’s a very good chance you are too (even if you didn’t know it). Vitamin B-3, also known as niacinamide, has been popping up everywhere as of late and there is a very good reason why. On today’s episode of The Glossary, we’re breaking down what the superhero ingredient can do, why you should be using it, and what products you can find it in. Tune in to learn more & hear our picks (which include a mini-review of Selfless by Hyram and Joanna Vargas’s newest launches)! Product recs for this episode can be found here: https://shopmyshelf.us/collections/15998
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Transcript
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| 0:00.0 | Finally, a day that's entirely yours to enjoy. |
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| 0:21.9 | the town with friends show yourself you care with dove advanced care body wash dove let's change |
| 0:28.4 | beauty you know we're big fans of vitamin C over here, but there's another vitamin we're obsessed |
| 0:42.2 | with. |
| 0:42.9 | Vitamin B3, have you heard of her? |
| 0:45.2 | You might be more familiar with her street name, Niasinamide. |
| 0:48.9 | This ingredient is popping up everywhere. |
| 0:51.4 | Hell, it was probably on that lavish birthday vacation with J-Lo and Ben Affleck. |
| 0:55.1 | Let's get love. But there's a reason why this ingredient is so widely used. |
| 1:07.0 | Hi, Glamgelinos. Welcome to the glossary, a series of episodes that break down everything you need to know about specific ingredients like niacinamide, featuring a few of our favorite product recommendations. Let's get started. |
| 1:22.9 | What is niacinamide? |
| 1:25.6 | Niacinamide, also known as nicotinamide, is one of two major forms of vitamin B3, which is known as niacin. |
| 1:33.3 | It is a water-soluble vitamin, which means it's not produced by the human body and you have to eat it |
| 1:39.3 | in foods like yeast, meat, fish, milk, eggs, etc. |
| 1:43.3 | Or apply it topically to receive its benefits. |
| 1:46.8 | Nyacinamide works with the natural substances in your skin to help brighten, improve uneven |
| 1:52.0 | skin tone, soften fine lines and wrinkles, diminish dullness, reduce acne, and strengthen |
... |
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