NFL Annual League Meeting Reaction + NFL Offseason Mailbag
3 and Out with John Middlekauff
iHeartPodcasts and The Volume
4.8 • 2.8K Ratings
🗓️ 31 March 2026
⏱️ 67 minutes
🧾️ Download transcript
Summary
A loaded episode of 3 & Out packed with news, rumors, and insight from around the NFL.
The show opens with Sean McVay addressing reports of the Rams potentially shopping Davante Adams and what that could mean for the wide receiver market. Then, Mike LaFleur’s comments on Kyler Murray spark a conversation about his trajectory and standing among NFL quarterbacks.
Quarterback storylines continue with Tua Tagovailoa set to start for the Falcons and Kirk Cousins drawing interest across the league, as teams evaluate their options heading into the season. Deshaun Watson’s situation is also revisited, with a look at where things currently stand.
Coaching perspectives take center stage as Mike McCarthy weighs in on Aaron Rodgers, Dan Campbell discusses Penei Sewell potentially playing left tackle, and Kyle Shanahan addresses Christian McCaffrey’s workload moving forward.
The episode also explores a new NFL draft pick proposal and reacts to the latest NFL coaches’ picture making the rounds. The show wraps with the Middlekauff Mailbag, answering listener questions and diving into a range of topics across the league.
All that and more on this episode of 3 & Out.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.5 | Guaranteed human. |
| 0:05.2 | The volume. |
| 0:19.5 | What is going on, my people? How are we doing? John Middlecop, 3 and Out podcast. |
| 0:26.1 | We have the owners meetings going on down the street at the Biltmore Hotel in Phoenix, Arizona. |
| 0:33.6 | Which, you know, if Jerry and Kraft and Raj asked me, I might have some other options, |
| 0:39.3 | but it's a historic hotel presidents from back in the 60s, 70s, 80s used to stay there. |
| 0:44.7 | So it probably has some nostalgic qualities to these guys. |
| 0:49.4 | And it's big. I mean, it's cool. |
| 0:51.2 | Cool pool scene. |
| 0:52.8 | But here's the thing. |
| 0:55.2 | We're going to react to some of the comments today from McVe, Shanahan, Stafansky, |
| 1:00.6 | something McCarthy. |
| 1:02.5 | We had a lot of good stuff coming out because all these coaches talked. |
| 1:05.8 | At least the NFC guys did. |
| 1:07.1 | The AFC guys talked tomorrow. |
| 1:09.3 | And yeah, and we'll do some dad diaries some mailbag |
| 1:13.7 | questions at john middlecuff is the instagram if you listen on collins feed just subscribe to three |
| 1:18.8 | and out if you want to watch we're on netflix hit the alert you'll never miss an episode we're |
| 1:24.4 | going every day so it's very easy to get involved. We had a podcast |
| 1:28.2 | yesterday. We'll have a podcast tomorrow. We'll just keep on ripping. So let's talk some football. |
| 1:33.3 | Let's just start with Sean McVeigh, who admitted today that the story that broke several |
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