Hey guys, it's Mina. Before we get started today, I wanted to remind you to follow

first take her take wherever you get your podcasts. Every week, Charlie, Kimberly, and L,

dish about the latest in sports and pop culture. Get in on the conversation wherever you get your

pods. The ultimate fighter is back. The reality show that brings top MMA prospects together under

one roof to compete for a UFC contract is on ESPN Plus. Featherweight champ Alexander Volkanovsky

and Brian Ortega coach Ben's band and weights in middle weights who have put their lives on hold

for the chance to pursue their UFC dreams. Stream new episodes every Tuesday only on ESPN Plus.

Sign up now at ESPNplus.com slash UFC.

Welcome back to the Mina time show featuring Lenny, the only NFL podcast for one of the hosting

sake one Barclay should win comeback player of the year solely because of his last name.

That's Lenny. I'm Mina Kimes. I am joined today by a guy who's going to talk to me about

sake one Barclay and a number of other players in the NFC East because it is division

previews time and I am delighted to be joined by the one and only Ben Solak. You know him from his

last appearance on this podcast from his work with the draft network and bleeding green nation

where he covers the Eagles and from being like the precocious you're like the little man

tape of NFL Twitter. Oh I'm so so upset you just said this because my good buddy Michael Kist

Bryce Rosser sports info solutions have been calling me little man tape for months. Wow.

And I refuse to watch the movie because I'm pretty sure I'm being insulted by it. Oh,

oh it's good. Okay. Well they're going to be pleased to spy when they hear this and now I think

I officially have to watch this movie that I hadn't even heard of until I was referred to as

a little manate. It's incredible because you're like very young but you also just use the phrase

pleased as pie. So I'm like it's like a time machine where you're both younger than me and older

...