NFC Championship Game Burning Questions With Ben Solak!

The Ringer NFL Show

The Ringer

Sports

4.0 • 4.6K Ratings

🗓️ 23 January 2026

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sheil and Ben Solak from ESPN get together to take a hard look at the NFC championship matchup between the Rams and Seahawks and debate which team is more likely to represent the conference in the Super Bowl. (00:00) NFC championship game preview (3:23) Seahawks offense vs. the Rams defense (13:27) Seahawks defense vs. the Rams offense (26:30) The Ringer 107 Quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at mintmobile.com/RINGERNFL The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available. Host: Sheil Kapadia Guest: Ben Solak Producer: Chris Sutton Video editor: Stefano Sanchez Social: Kiera Givens and Brian Waters Production supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	300 years of expertise in every twining sleep blend.
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0:25.1	Twinings.
0:27.8	Alive in every drop.
0:38.2	Welcome to the Ringer NFL show.
0:39.4	I'm your host, Shield Capadia.
0:45.6	Today we are breaking down the NFC championship game, Rams versus Seahawks, part three.
0:49.2	Rams offense versus Seahawks defense, such a fun matchup there.
0:51.6	And then, of course, a little Sam Darnel talk.
0:54.6	How much will he have to do in this football game?
0:57.4	We'll get into all aspects of the matchup.
1:03.8	And then at the end, I will give you my picks for the Ringer 107 contest as that winds down.
1:08.0	All right, returning for this two-parter is ESPN's Ben Solac. Let's take a break, and we will come back with Ben.
1:11.6	The Ringer NFL show is presented by Fanduel. FanDul's got it all. Same game
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