Did you know your calendar age doesn't always match how old your body truly is?

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Research says if your biological age is just five years older than your actual age,

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dairy, and meat. The true age test was a breeze. Just a quick finger prick at home, no doctor

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aging. If you care about protecting your health and want to find out what your real age is,

head out to truediagnostic.com and use my code,

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We are now live on the Conversations That Matter podcast. Again, we're trying this again. If you are in channel,

let me know if everything is sounding okay. That was the issue a few moments ago when I tried to start

recording is people couldn't understand, I guess, what I was saying, because the volume

was too low on my microphone. So hopefully the volume is okay now. I'll wait on someone to let me know

whether it is to see if I need to make any adjustments. But we have a lot to talk about today.

I couldn't fit all the topics on the title for this particular podcast,

and I won't review everything I said and the five minutes before when I was broadcasting.

Okay, Nick says it sounds good, so we're going to keep going here. But we're going to talk about

...