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The Dr. John Delony Show

New Years Resolutions, Exhausted Parents, & Love Languages

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.85.9K Ratings

🗓️ 30 December 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode 2:05: I have 3 kids under 5 years old. I'm exhausted and angry. How do I fight this anger? 13:14: I've told my husband my love language but he says it's "not his thing". 20:17: Teaching Segment: New Years Resolutions Atomic Habits by James Clear 30:17: Lyrics of the Day: "Hangin' Tough" - New Kids on the Block tags: parenting, anger/resentment/bitterness, family, marriage, relationships, sexuality/intimacy, goals/life planning These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Transcript

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0:00.0

On today's show, we're going to talk to a young mom with three kids under the age of five.

0:04.4

Whoa.

0:05.4

We're also going to talk to a woman who's having trouble speaking the same love language as her husband.

0:10.8

In a special show, we're going to talk about goals and a different way to look at New Year's resolutions this year.

0:17.4

Stay tuned.

0:30.6

Hey, what is up?

0:31.6

This is John and this is the Dr. John Deloney Show.

0:35.8

We're taking your calls about your life and your relationships, your dilemmas, your challenges.

0:41.9

I want to help you rethink, re-examine and reconsider your life, how you talk to yourself, how you talk to your kids, how you talk to those, you like and how you talk to those you don't like.

0:51.6

We're going to talk about love and loss and family issues.

0:55.6

In this special show, we're going to take a few calls and we're going to talk about goals.

1:00.2

We're going to talk about the New Year, how that works.

1:02.9

And again, I'm into the business of redefining how we approach some of these things and so want to challenge everybody.

1:09.6

As you consider New Year's goals, we're going to do a special New Year show in a couple of shows, but I want to prime the pump.

1:16.2

I want people to start thinking about it and possibly a way to think about goals a little bit differently.

1:22.1

So we're so glad you're here.

1:24.7

If you are a parent, a teacher, a healthcare worker, somebody who is taking care of our water supply, electricians out there in the middle of the night dealing with winter storms and power outage, whatever you're doing.

1:39.4

Thank you.

1:41.8

I'm grateful for you.

1:43.1

I'm glad you're plugging in.

1:46.7

Do you are stuck at some family members house?

1:49.4

I'm talking to you, my little brother who's staying at my house right now, him and his wife.

...

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