New Year's Resolutions | Fatal Conveniences™
SuperLife with Darin Olien
Darin Olien
4.8 • 1.4K Ratings
🗓️ 30 December 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
Making a New Year's resolution is not necessarily a bad thing. In fact, setting goals and setting out to improve yourself and your life is a very positive action to take. However, making unachievable resolutions is just setting you up for stress and disappointment. I want to help you learn how to set reasonable goals- and then achieve them in a healthy way. We need to dig a little deeper on the "why" before we can get to the "how".
Transcript
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| 0:00.0 | It's that time of the week for another fatal convenience. |
| 0:06.1 | This is a bite-sized segment that addresses some of society's fatal conveniences, and |
| 0:12.0 | the steps you can take to avoid becoming a victim of them. |
| 0:16.7 | I define fatal conveniences as the things we may be doing because the world we live in |
| 0:23.1 | makes us believe we have to. |
| 0:26.3 | Water, shampoo, sunglasses, food, I dive into the hidden truths behind some of our everyday |
| 0:33.0 | choices that could not only be harming us, but even killing us. |
| 0:38.8 | So let's dive in. |
| 0:42.2 | What's up everybody? |
| 0:43.2 | Hey, this is Dernolene. |
| 0:44.2 | This is another installment of fatal conveniences. |
| 0:47.6 | This is New Year's resolutions. |
| 0:50.4 | You are going to want to hear about this because I am going to dispel why we fail and potentially |
| 0:57.7 | set you up so that you have a better chance of achieving your goals. |
| 1:03.1 | It's also why we're having the super life camp January 2nd, you get January 1st to brush |
| 1:10.0 | off the cobwebs of the year and any parting that you're doing or whatever in January |
| 1:15.8 | 2nd. |
| 1:17.6 | And that is going to be exciting because inherently as I was creating this fatal convenience, |
| 1:23.2 | of course we have those pillars of success of changing and creating new habits for a trajectory |
| 1:29.7 | of you and your life moving forward. |
| 1:31.7 | So this is a perfect entry into if you want to really set up your life of eating well |
| 1:38.2 | and losing weight and way beyond that to setting up goals of what you want to achieve for |
... |
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