Welcome to the new year. It is 2020. You know what I want for you? I want you to kick this year in the teeth. I want you to make it the best year of your life ever. So here's the deal. We took the foremost popular New Year's resolutions, and we asked you on social media to submit your questions, and now it's time to answer them.

I'm Brian Tome. This is the special four-part series on making this year count.

One of the things that we tell all of our guests when they come in is, hey, we want to have a dialogue.

So I'm going to ask some questions.

We'd love you to ask me questions. Let's make it like a ping pong match. Just back and forth,

back and forth. And of course, no one ever asked me Jack. No one ever, I just, I'm just the interview guy. And after all, this is my podcast. This is my podcast. I want to talk. So we ask

for your questions by the four most popular New Year's resolutions.

We're going to do an episode on improving relationships, an episode on getting your money right,

an episode on starting new ventures. But today we're beginning with the most popular

resolution of them all. Drum roll please. Improving your health. Yes, improving your health.

My friend Craig is here to ask the questions you submitted. Some of these might be quick hit.

Some might take some explaining. But our hope is that what you're here today will inspire you to

go the next level in your physical health.

Let's do it. First, Craig, also known as Windex, why did they nominate you to be answering me asking these questions?

I'm apparently the voice of the every man. You hear my voice? It's super average sounding.

It is a voice that has a very nice cadence and timber to it. And yes, it's very inviting.

Non-threatening.

It is not threatening.

All right, you ready for some questions?

I'm ready.

And just so we all know, I have no idea what these questions are.

They've hid these questions from me.

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