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Hello listeners, welcome back. My name is Stephanie Safarian and you're listening to episode

328 of Sustainable Minimalists.

If you're new here and you don't know what you just clicked play on.

This is a show about intentional and eco-minimalist living.

On today's show, we are discussing, and now this sounds really serious, but don't get scared, we are discussing

the five pillars of functional medicine.

What does that mean?

When a new year starts, many of us tend to resolve via our new year's resolution to either lose weight or eat healthier or get healthy.

And these resolutions, if you're like 97% of the population, these resolutions often fail. Why do our resolutions to get healthier, lose some weight, be our best physical

selves? Why do these resolutions fail and how can we ensure that if that's our resolution this year

We are setting ourselves up for success. That's what we're discussing today on today show show I am speaking with certified functional medicine

health coach Lean Ribicov. She was a guest on this podcast before we

discuss decluttering our pantry.

...