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Hi Community, I am beyond excited to share with you that my first virtual self-care session has launched today.

I am so so excited for you all to have this offering. The course starts January 5th, but the cart is open for you guys to register today until January 1st. I've been working really hard alongside my project manager to

bring you something that is accessible and beautiful and also rooted in

standing in your power as we walk into 2020. The course is called New Year Better You,

and it was created to curate a practice for self-nurturing authenticity through writing and

exploring new ways to take care of ourselves.

In the course, we're going to be attacking fear and self-doubt, exploring forgiveness of ourselves

and others, doing our soul work, and trying to discover new ways that we can cultivate positive self-talk.

I really can't explain my excitement right now.

It has been a long six to eight weeks of curating and making sure that this

course is as perfect as it can be and fun and beautiful and all the great things that come along with this type of offering.

So just to give you a little bit of background, personally for me saying New Year, New You never really resonated and that's why I created

New Year Better You as a course.

We're going to be focusing on nurturing our current selves and bringing our best self to the surface as we walk into this new decade.

New Year, New You used to stress me out completely and I wanted this course to relieve some of that stress that comes along with New Year's pledges and the

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