This is an I-Heart podcast.

Welcome back to the Overcomfort podcast, season for you guys.

I'm so happy to be starting a new season with you guys. It has been a well. We are in a new

set. I know different vibes, different season. I took your guys' advice, read some of your

comments, and I definitely took a lot of time to just really strategize and figure out what I wanted

to do for this season,

which I'm so excited to share with you guys.

We are going to mix both things that I love, having conversations about healing and growth while we cook.

Each guest is going to let me know what their favorite comfort food is or sometimes we won't even

be cooking. Sometimes we'll just be sitting here having a good chap, eating some food, having a coffee,

whatever the vibe is. It's meant to make my guest and you guys feel at home with me in my favorite space

which is the kitchen um so I'm so glad and I'm so excited to just start this season off

in episode one with you guys you guys saw the title we're talking talking about the new season, obviously.

If it doesn't challenge you, it doesn't change you.

Which is what I feel like has been part of my new season in general in my life, not the podcast, but just in general.

I feel like I've been entering a new season that has challenged me to be better.

And I want to share that with you guys today while we make some cookies.

So a lot of these recipes actually are going to be in the descriptions.

I'm not going to explain to you guys as we go.

I want you guys just to be joining in the conversation,

like as if you guys were sitting right in front of me and I was cooking for you guys. That's the vibe. So I have my own cookie recipe, but that's a

secret. I've posted it before. But this one I'm actually going to follow from a book. I have

...