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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

New Podcast Announcement (with Daytime Relaxation Meditation)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.62.6K Ratings

🗓️ 11 September 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

An introduction to the new Let's Begin podcast with an ultra-relaxing daytime meditation to clear stress and anxiety and help you relax quickly in under ten minutes. Subscribe and leave a 5-Star Review on our New Podcast - Here Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Good dinner party?

0:01.0

party?

0:02.0

Fun, but you definitely blew our budget.

0:04.0

Budgets are meant to budge.

0:06.0

You got everyone a gift, but it wasn't anyone's birthday.

0:09.0

Says the person who gave a coupon as a tip last week.

0:13.0

Have you bought a chandelier for one bedroom flat?

0:16.0

At least I didn't sublet the couch.

0:19.0

It's extra income and keep it down.

0:21.0

Joe is sleeping.

0:22.0

Studies show our relationship with money is formed from age 7.

0:26.0

So for help tackling your finances, search Barclays Make Money Work for you.

0:32.0

Hi everyone. We now have a new podcast for daytime guided meditations and

0:39.2

hypnosis called Let's Begin. Here is the first episode where in the introduction I explain

0:47.4

exactly what it is all about. Please go and subscribe to it right now so you get notified when all new content is published.

0:57.0

This episode is brought to you by Better Help.

1:04.0

When your schedule is packed with kids activities, big work projects and more,

1:10.0

it's easy to let your priorities slip.

1:14.0

Even when we know what makes us happy, it's hard to make time for it.

1:20.0

I believe you should always take time to look after yourself and your mental health.

1:27.2

I always set time aside for me so I can be the best version of myself.

1:33.0

It's really important to never skip therapy day.

...

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