I want you to ask yourself right now, how am I actually doing? Because it's a question that we rarely

ask ourselves. All of May is actually Mental Health Awareness Month and on the psychology of your 20s,

we are taking a vulnerable look at why mental health is so hard to talk about. Prepare for our

conversations to go deep. I spent the majority of my teenage years and my 20s,

just feeling absolutely terrified.

I had a panic attack on a conference call.

Knowing that she had six months to live,

I was no longer pretending that this was my best friend.

So this mental health awareness month,

take that extra bit of care of your well-being.

Listen to the psychology of your 20s

on the IHart Radio app, Apple app apple podcasts or wherever you get your podcasts

something unexpected happened after jeremy scott confessed to killing michel schofield in bone valley

season one every time i hear about my dad is oh he's he's a killer. He's just straight evil.

I was becoming the bridge between Jeremy Scott and the son he'd never known.

At the end of the day, I'm literally a son of a killer.

Listen to new episodes of Bone Valley Season 2 on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

I'm Soledad O'Brien, and on my new true crime podcast, Murder on the Toe Path,

I'm taking you back to 1964 to the cold case of artist Mary Pinch O'Meyer.

She had been shot twice in the head and in the back.

It turns out, Mary was connected to a very powerful man.

I pledge you that we shall neither commit nor promote aggression.

...