New Daytime Podcast: I Can’t Relax

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 5 September 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered. Follow I Can’t Relax on your favorite podcast platform for more ways to find peace, relaxation, and a better night’s sleep. I Can’t Relax Podcast Spotify: https://open.spotify.com/show/1mVutgRcYF36xYiORPmZc7?si=384d74b18ede40ff Apple Podcasts: https://podcasts.apple.com/us/podcast/i-cant-relax/id1766525442 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
0:07.0	Bam, picture this. You're watching your favorite artist play. Not that artist!
0:15.0	Ha ha, yeah, that's you! You look down at the red can in your hand, or is it? No, it's a Pepsi Max.
0:23.5	The COLA over 70% of the UK prefer.
0:26.0	You props prefer it too.
0:27.5	Go on, try it!
0:29.5	Pepsi Max.
0:32.0	Firstly for more.
0:33.0	UK Blind Taste Test with over 54,000 people versus UK's biggest selling full sugar
0:37.2	cola.
0:37.7	For verification go to Pepsi.
0:38.9	code at UK slash FAQ.
0:42.0	This episode is brought to you by Simply Safe. Whether you're soaking up the sun at home or experiencing new worlds abroad, leave your worries behind this summer with simply safe home security. Systems start at less than 200 pounds with a DIY setup approach that takes less than an hour to complete.
0:58.0	For ultimate security, you can even get unlimited private guard response with a pro- Premium plan.
1:04.0	Learn more at simplysafe.co. UK slash podcast.
1:07.5	Pee and C supply.
1:08.5	Welcome to the I Can't Relax Podcast. This is a bonus episode for I Can't Sleep
1:17.8	podcast listeners. I've launched another podcast where I describe visual scenes from around the real or fictional world to calm your mind in stressful situations.
1:29.0	I'm your host Benjamin Boster and today's episode is titled Gravel Path. Now don't panic.
1:36.8	No changes are coming to the I Can't Sleep Podcast. I'm just taking the
1:41.0	opportunity to provide a spin-off podcast for those looking for shorter daytime content to help them relax and stressful situations.
1:50.0	If you want to hear more episodes like this in addition to your nighttime routine,
	...

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