Mornings like this.

These days it feels like waking up is harder than ever.

But when you know you've got a delicious creamy bowl of Quaker oats waiting for you.

Maybe it's not all that bad.

Not all oats make a dull day seem brighter.

Not all oats are worth waking up for.

Not all oats are Quaker Oates.

Well, hello everyone.

Welcome to the Gary Neville podcast, which comes from a very excitable Emeritus Stadium.

Gary, in the wake of a game which truthfully had just

one moment, really one

positive moment, but the

ramifications of that moment are great.

Yeah, the game reminded me of an

old-fashioned slug that sometimes I would

play in many, many years ago where there wasn't a lot

of football, in fact, it was a struggle.

I said at the end

it was like two boxes on the inside just getting split up by a referee not many

punches being thrown a lot of very good defensive work but then there's that moment

such a huge moment for Arsenal look I'm not going to overplay it because it's still

very early in the season but I've asked in this last couple of months for a seriousness from Arsenal's performances a concentration

...