Never Try To Remove Negative Thoughts #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Mental Health, Education, Spirituality, Religion, Hinduism, Religion & Spirituality, Society & Culture, Science, Life Sciences, How To, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 19 November 2024

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thinking I will just remove negative thoughts and I will have positive thoughts.
0:20.0	All the best, it's not going to work 100%.
0:22.6	It's not going to work because nobody can remove it.
0:25.6	They can avoid it for some time.
0:27.6	Because what you want to remove will become your quality.
0:30.6	Always you will be on it.
0:32.6	So when negative thoughts come, what shall I do?
0:35.6	Don't do anything. Just sit back and just concern yourself
0:42.3	with something which is a life process. It could be a sensation in the body, it could be breath,
0:47.3	it could be heartbeat, it could be anything, something which indicates life to you. Just
0:52.3	pay attention to that for some time.
0:54.8	Slowly you will see there is a distinction
0:56.7	between what is you and what you have gathered,
1:00.3	which includes both your physiological and psychological possibility
1:04.6	or mess, whatever you are made out of it.

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