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Mind Over Macros

Neurotype Mindset Struggles

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.01.2K Ratings

🗓️ 13 June 2019

⏱️ 18 minutes

🧾️ Download transcript

Summary

In this episode, Mike talks about some potential mindset struggles for each Neurotype. The goal is to create awareness around your personality profile and how it impacts every area of your life. If you are interested in Neurotype training.. You can grab a 12 week training program for your Neurotype here!! Includes a FREE assessment! Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group THE NUTRITION FOR YOUR NEU...

Transcript

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0:00.0

What's going on everybody and welcome back to another episode of the Mind Over Macros

0:08.1

podcast. I'm your host Mike Milner and I appreciate you guys tuning in and helping the show grow. It's

0:15.9

been awesome to see the consistent growth in numbers and I really appreciate it and

0:21.0

as always the only way that I know how to make the show grows

0:24.2

for you guys to give me a five star rating and review on iTunes and to share it on Instagram

0:29.7

so take a screenshot if you're listening post it to your stories tag me at

0:33.9

coach underscore Mike underscore millner with this episode there was a really cool

0:39.8

conversation going on in our neurotype transformation challenge group and I just it got me thinking and I wanted to share

0:48.8

Just my thoughts on that whole conversation and it was about the different mindset or challenges

0:55.9

when it comes to mindset with each different neurotype. If you are somebody who is

1:00.9

not familiar with neurotyping. I would highly recommend going back

1:04.7

and listening to some of the earlier episodes about personality profiling. Going to my website,

1:11.1

reading about the neurotype so you kind of have a basis to understand

1:15.9

what each personality profile is and you know what that means what that looks like from training,

1:21.2

nutrition and lifestyle standpoint,

1:23.0

because that will really help you understand the mindset around each type

1:27.4

rather than going through and explaining all of that in an episode which I've

1:31.6

already done. So basically this episode we're going to talk

1:34.8

about the mindset and some struggles and some potential struggles for each

1:39.3

neurotype. So when we think about like a type 1A we know that type 1 a's are very extroverted they're very competitive

1:46.9

You know they like to outwork you they like to argue

1:50.2

They have a hard time with authority.

...

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