Neuroscience Secrets to Happiness with Dr. Daniel Amen
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 28 February 2022
⏱️ 20 minutes
🧾️ Download transcript
Summary
Can understanding your brain type unlock the secret to happiness?
When it comes to brain health, happiness is a profoundly important topic. But what exactly is happiness? And what does your brain type have to do with finding it?
To dive deeper into this topic, we’re thrilled to have Dr. Daniel Amen back on our show. Dr. Amen is a physician, double-board certified psychiatrist, and founder of Amen Clinics and BrainMD. He’s a twelve-time New York Time bestselling author, and he’s here to talk about his latest book,You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type.
These past few years have been difficult for many people. Lack of trust, anger, and fear have led to a feeling of being disconnected. After conducting over 200,000 brain scans, Dr. Amen discovered that there are five different brain types, and that they respond to happiness differently. Listen in as Dr. Amen explains how you can unlock happiness by using science-based strategies to improve your brain health and state of mind.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to QuickBrain, bite-size brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I don't come food. |
| 0:22.0 | Children. do it. I know Kung Fu. Show me. |
| 0:24.0 | All right everybody, your question for today, how to be happy based on your brain type. I want to welcome you to the Quick |
| 0:35.0 | Brain podcast. This is a show for busy people who want to upgrade their |
| 0:39.4 | brain so they can learn faster and really live their limitless life. |
| 0:44.0 | And we're gonna talk about happiness today. |
| 0:45.8 | I don't know, many topics that are more important than that. |
| 0:48.8 | And we're very excited to have back on our show, |
| 0:51.6 | Dr Daniel Aeman physician psychiatrist he's done over 200,000 |
| 0:56.8 | brain scans including my own quick brain written about a dozen or so New York Times best-selling books, |
| 1:04.8 | including his latest and greatest, you happier. Seven neuroscience secrets of feeling good |
| 1:11.2 | based on your brain type. Thanks for being back on the show Dr. Aeman. |
| 1:16.0 | Hey, Jim, always great to see you. You and I have been on each other shows. We have a long time |
| 1:22.1 | friendship and I want to thank you for taking care of my brain and it |
| 1:26.5 | helped me to be able to love my brain because I was experiencing brain envy having had a few traumatic |
| 1:31.8 | brain injuries and so I want to thank you for the care from yourself and also your amazing clinic |
| 1:36.2 | which people could find out more about online. We'll put all the links at Jim Quick.com |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.