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Collective Insights

Neuroscience - Dr. Andrew Huberman and Brian Mackenzie - Mind States

Collective Insights

Qualia Life

Alternative Health, Life Sciences, Health & Fitness, Philosophy, Society & Culture, Science

4.8525 Ratings

🗓️ 16 January 2024

⏱️ 56 minutes

🧾️ Download transcript

Summary

The growing understanding of how vision and breathing directly affect the brain—rather than the more generic categories of the mind and emotions is a topic that we find fascinating. And today, in this special encore release from the Collective Insights vault, Dr. Andrew Huberman, professor of neuroscience at Stanford, and Brian MacKenzie, renowned coach and innovator in health and fitness, join Daniel Schmachtenberger to discuss the neuroscience of vision and breathing to shift out of fear based states. Listen for breath and vision protocols to consciously override fear in real time, giving you the power to shape both your physiology and psychology, objectively and subjectively. Sponsored by Qualia Senolytic: https://neurohacker.com/podcastoffer. Use code podcast when you shop Qualia Senolytic for 15% off your order. Get in touch. Instagram: https://www.instagram.com/neurohacker/. Facebook: https://www.facebook.com/neurohackercollective. Email: support@neurohacker.com.

Transcript

Click on a timestamp to play from that location

0:00.0

When you combine those two power tools, vision and breathing, you can really get into states

0:03.5

really quickly and you start to be able to maneuver your states extremely well.

0:07.4

Very few people on this planet maneuver in real time.

0:10.6

One thing you're in a class or when you're getting tutorials, it's another thing when you're

0:14.0

really stressed, when you're really exhausted to be able to shift yourself under conditions

0:18.2

of stress.

0:21.9

Collective Insights as a voyage through topics and technologies revolutionizing human

0:26.1

well-being. Groundbreaking approaches for a better world and a better life away you.

0:31.2

Welcome to Collective Insights.

0:34.9

Hi, I'm Dr. Dan Stickler. Before we get into today's episode, I want to talk to you about a protocol that I'm passionate

0:41.8

about that I use in my practice.

0:43.9

You know, everyone wants to slow down aging, but few are really doing it the right way.

0:48.7

There's something I do recommend for my clients doing just two days a month.

0:53.3

It's a bodily cleanse that helps get rid of old defective cells. These are sometimes called senescent cells or referred to as zombie cells. And they are shown to be related to so many symptoms of poor aging. This bodily cleanse is a supplement which contains a group of ingredients called synolytics. Cynolytic ingredients help our body to flush senescent cells, helping with easier repair and

1:15.4

rejuvenation from muscles to joints to how we feel every day. Qualia scinalytic

1:20.6

is the bodily cleansed supplement taking just two days a month for healthy aging

1:25.6

that you have to try. Now researched on aging aging and longevity, including a beta study on quality of

1:31.4

synalytic shows that synolytic supplementation can play a huge role in enhancing how we age.

1:37.1

Now, to learn more about senoletic research and to try quality of syphynolidic risk-free for 100 days,

1:43.9

go to neurohacker.com.

1:45.6

Use the code podcast.

1:47.4

That's P-O-D-C-A-S-T for a free gift with purchase.

...

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