5 • 1.7K Ratings
🗓️ 4 January 2021
⏱️ 14 minutes
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0:00.0 | Hey, what's up guys. It's your your boy nano and I want to be the first to welcome you guys to the |
0:16.8 | mornings with nano podcast I strive to help all of you unlock your full potential |
0:22.0 | I came to learn that the average individual lives their life |
0:24.6 | only using 10% of their potential. So with this podcast you will unlock 100% of that |
0:31.1 | potential. Welcome, |
0:34.0 | Welcome, welcome family, to today's first ever mornings with Nano guided meditation. |
0:51.0 | I know that this has been something that a lot of you guys have been looking forward to and you know |
0:56.2 | Meditation is something that you know has absolutely changed my life because it has brought an incredible amount of clarity, peace, abundance into my life that you know I was missing and because of it I've been able to accomplish a lot of the success that you know I've been able to get in the last few years and I want to guide you through |
1:16.7 | a nice meditation session right now guys and the most important thing about meditation really is |
1:22.4 | it's about the intention you set before you do it |
1:25.4 | fam so I want you to get into a nice comfortable state right now I want you to |
1:29.6 | sit somewhere where it's nice and quiet and I want you to think about a goal that you want to |
1:35.8 | accomplish right we're gonna do a manifestation on goals right now what's a goal you |
1:40.1 | want to accomplish by the end of the year of 2020 what's a goal you want to accomplish by the end of the year of 2020? |
1:43.8 | What's a goal you want to accomplish in 2021? |
1:46.8 | Let's just focus on a very specific goal |
1:50.5 | that you want to accomplish for this intention and for this meditation session. |
1:55.0 | And I want you to sit down and think about it for a quick sec. |
1:59.0 | All right, what's a goal you want to manifest in your reality? And I want you to manifest in your reality and I want you to close your eyes and I want you to |
2:07.4 | start breathing slowly but deeply very very comfortable I want you to get into a nice comfortable |
2:15.9 | state and take a deep breath. Really feel it. I need you to really feel this. It's important that you feel this. |
2:29.8 | Okay. Another deep breath. |
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