Negativity Bias

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Fitness, Health & Fitness

4.9 • 809 Ratings

🗓️ 28 July 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we take a look at the effects of negativity bias in this increasingly connected world where negative comments can have such a detrimental effect on the mental state of all of us. In this episode we also take a look at coping mechanisms that we have developed as people who have been the subject of a lot of unwanted negative attention.

Transcript

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0:00.0	You know what that is.
0:04.0	An ice cold beer.
0:07.0	What's different?
0:09.0	It's Budweiser.
0:11.0	Food longer for a refreshing, smooth taste.
0:15.0	Like no other.
0:20.0	Cheers to that. Budweiser, like no other Cheers to that
0:22.3	Budweiser
0:24.1	Like no other
0:25.3	Please drink responsibly
0:26.8	For the facts visit drinkaware.com.com.
0:30.1	Hello and welcome back to the not so fit
0:32.5	couple podcast with your hosts
0:34.3	Lucy Davis.
0:35.6	I'm Benjamin Holden.
0:36.4	I literally nearly forgot to say my name.
0:38.5	There was your host so I was looking at you like waiting for you to go in.
0:41.0	You're not very sleepy today. I'm very tired guys. I did my first 15K this morning and it was fine.
0:47.6	But the after effects, I've got the worst brain fog slash brain thoughts going on. It's unbelievable.
0:56.3	There's no, you know when you sat there and it's like oh this thought pops into your head then this thought mine's just like it's like someone's
1:02.9	in my head just doing we've been ill last week and we've literally taken about five million COVID
1:08.5	tests to make sure it wasn't but But I'm actually feeling better today.
	...

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