Negative Addictions

The Oprah Winfrey Show: The Podcast

Oprah

Society & Culture

4.4 • 1.6K Ratings

🗓️ 17 December 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Original Air Date: December 31, 1986 For some it’s overeating, for others it’s smoking, but other bad habits include nail-biting, overspending and hairpulling. Oprah interviews self-help authors Dr. Shad Helmstetter Ph.D and Bob Meehan and a panel of women to discuss their motivations for quitting their negative additions. Featured expert Bob Meehan passed away in 2021. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Transcript

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0:00.0	Through 25 seasons, 4,561 episodes.
0:05.0	I believe the Oprah Winfrey show
0:08.0	was one of the greatest classrooms in the world.
0:10.0	I really never thought of it that way.
0:12.0	The aha moments, the breakthroughs, the LOLs,
0:16.0	the connections, the occasional ugly cry.
0:20.0	I'm missing so terribly.
0:21.6	I'm missing every single minute.
0:23.6	The moments that mattered.
0:25.6	The eye-opening life lessons.
0:27.6	Never allow them to take you somewhere else.
0:30.6	I'm bringing them back.
0:32.6	It's time to open the vault.
0:34.6	I've personally chosen these classic episodes to share with you again.
0:40.2	Every single person you ever will meet shares that common desire.
0:44.8	They want to know, do you see me?
0:47.8	Do you hear me?
0:49.0	Does what I say mean anything to you?
0:52.6	You are listening to the Oprah Winfrey Show, the podcast.
0:58.8	Today, we're going to try our best to help with advice on how to get rid of negative
1:03.1	addictions and habits, whether it's overeating, smoking, nail biting, or more extreme
1:08.9	habits like my guest today.
	...

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