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And Then It Hit Me with Cory Allen

Nedra Glover Tawwab – Drama Free

And Then It Hit Me with Cory Allen

Cory Allen

Education, Self-improvement, Mental Health, Business, Health & Fitness, Entrepreneurship

4.91.2K Ratings

🗓️ 27 February 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

Nedra Glover Tawaab is a New York Times bestselling author and therapist. In this episode, we talk about unhealthy family relationships, setting boundaries, and her new book Drama Free. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level. Please support the show by joining our Patreon Community. Sign up for my newsletter to receive new writing on Friday morning. My new meditation course Coming Home is now available. Now Is the Way is out now ...

Transcript

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0:00.0

So, I'm really excited for your new book, as I was telling you before we got rolling

0:04.6

there, like, I really think it's the perfect book at the perfect time and it deals with

0:11.0

a topic that literally everyone needs to learn more about and that's one of the things

0:18.3

that's so great about it and we all come from a family, you know, and even the best families

0:24.6

have, they have issues, you know, they got things they need to work out, no one's perfect.

0:30.8

So I just love this, I love that you created it and I just want to start by telling you

0:35.7

how excited I am to see it get out there and reach and help people.

0:41.5

Why thank you so much and I love that you say there is an assortment of issues that families

0:48.3

can have.

0:49.3

I think when we think of dysfunctional families, we tend to think about the worst case scenarios

0:56.4

when, you know, a disruptive argument is still a problem, it's not like it's no issues

1:03.2

ever.

1:04.2

There are some things that we can stand to work on in our relationships with family.

1:09.4

Yeah, absolutely, absolutely.

1:12.7

So what really inspired you to write this book about unhealthy family relationships?

1:22.1

After writing set boundaries, fine piece, I noticed so many people using language to,

1:31.6

oh my gosh, I love your book.

1:34.0

But how do I apply this with my family?

1:36.3

You know, it was like the boundaries book, they wanted this exception for family, even

1:40.3

though there was a chapter about how to set boundaries with families and it really

1:44.4

made me think about the deeper issues we have within our families, not just issues with

1:52.6

boundaries, but also sometimes issues with trauma, issues with communication, issues with

...

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