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Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Health & Fitness

5 • 878 Ratings

🗓️ 21 May 2025

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.8	It's the cinematic event of the year.
0:37.9	Critics are saying a stunning, breathtaking triumph of savings.
0:42.6	It's two-for-one cinema tickets from Compeze Market in cinemas all year.
0:47.2	That sounds like a great movie.
0:48.6	Sergei, it's no movie. It's two-for-one offer on cinema tickets.
0:52.2	Oh yeah. I knew that.
0:53.8	Get two-for-one cinema tickets every Tuesday or Wednesday with compares the market.
0:57.6	Simples!
0:58.5	When you take out a qualifying product to compare the market,
1:00.6	one membership per year, participating cinemas, two standard tickets only cheap as free.
1:03.6	T's and Cs apply. As you come into your bed
1:18.6	and wind down your day.
1:24.6	Let your breath your day.
1:33.3	Let your breath calm you
1:53.0	and soften you. Rest deep into your body. Bringing your attention here.
2:31.3	Far away from the thoughts and the movement of your mind. Sing a little further.
	...

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