Hi my name is Louis Howes and welcome to the Daily Motivation Show.

Calling all conscious achievers who are seeking more community and connection, I've got an invitation for you.

Join me at this year's Summit of Greatness, this September 7th through 9th, in my hometown of Columbus, Ohio to unleash your true greatness.

This is the one time a year that I gather the greatness community together in person

for a powerful powerful transformative weekend.

People come from all over the world and you can expect to hear from inspiring speakers like

Inky Johnson, Joshpry Singh, Vanessa Van Edwards, Jen Censhero, and many more.

You'll also be able to dance your heart out to live music, get your body moving with group

workouts and connect with others at our evening socials.

So if you're ready to learn, heal, and grow alongside other incredible individuals in the

greatness community, then you can learn more at Lewishouse.com slash Summit 2023.

Make sure to grab your ticket, invite your friends,

and I'll see you there. How do we train our minds and our body to be motivated towards a goal and not stay lazy.

Well, at first, it's know thyself, because we're all different.

So one of the attributes I talk about in the book is discipline.

And what I had to do with discipline was actively separate discipline from self-discipline.

The difference is that self-discipline is internally focused, okay?

Self-discipline is about managing oneself and it has very little to do with external requirements right so so you

or I can decide to get in shape for example and we can change our diet we can work

out every day the external environment doesn't have a lot of say in that, you know, in us achieving that

accomplishment. So self-discipline is about it is about managing the internal.

Discipline, the way I talk about in the book is about achieving that long-term goal.

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