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The Carlat Psychiatry Podcast

Navigating the Digital Generation: Social Media & Mental Health

The Carlat Psychiatry Podcast

Pocket Psychiatry: A Carlat Podcast

Health & Fitness, Mental Health, Medicine, Alternative Health

4.8440 Ratings

🗓️ 24 March 2025

⏱️ 13 minutes

🧾️ Download transcript

Summary

In today's podcast, we explore the connection between social media, mental health, and today's youth.CME: Take the CME Post-Test for this Episode (https://www.thecarlatreport.com/blogs/2-the-carlat-psychiatry-podcast/post/5349-navigating-the-digital-generation-social-media-and-mental-health)Published On: 03/24/2025Duration: 12 minutes, 58 secondsJoshua Feder, MD, and Mara Goverman, LCSW, have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

Transcript

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0:00.0

In today's podcast, we explore the connection between social media, mental health, and today's youth.

0:11.6

Hi, I'm your host, Dr. Josh Fader, the editor-in-chief of the Carlatte Child Psychiatry Report

0:16.6

and co-author of the Child Medication Fact Book for Psychiatric Practice, Second Edition,

0:21.9

2023, and the other book Prescribing Psychotrophics.

0:27.3

And I'm Mara Government, a licensed clinical social worker in Southern California with a private

0:32.9

practice and an avid reader of the Carlet Psychiatry Reports. Today, we tackle the mental health impacts of screen time,

0:42.3

the double-edged sword of self-diagnosis on social platforms

0:47.3

and the rise of cyberbullying.

0:50.3

We'll discuss sexting, online hate, and how marginalized youth navigate digital spaces.

0:58.4

Most importantly, we focus on solutions, helping kids, parents, and clinicians foster healthier,

1:06.7

safer, supported relationships with technology.

1:14.1

What are some of the pros and cons you see with social media use for teens and adolescents? Well, let's start with the pros. The positive impacts

1:20.8

include reduced stigma for mental health treatment and increased awareness. Social media platforms

1:27.0

can provide connection and identity

1:28.9

validation for marginalized groups. A great example is the neurodiverse community where people find

1:34.8

each other and hang out. Also for the gender diverse community, it's another place where people

1:39.3

find each other and interact in ways that they otherwise don't always find like at school.

1:46.0

But on the flip side, the negative impacts include exposure to misinformation,

1:50.2

cyberbullying incidents that often mirror school dynamics,

1:53.2

but they're much bigger because there's a bigger audience,

1:56.5

and viral challenges or glorification of harmful behaviors that can increase self-harm or risky actions.

2:05.3

Yes, research shows that increased social media use is moderately associated with poorer mental health outcomes.

...

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