Navigating Successful Aging and Caregiving with Ron Roel
Rejuvenaging with Dr. Ron Kaiser
Dr. Ron Kaiser
5.0 • 1.4K Ratings
🗓️ 28 May 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
Episode Summary:
In this episode of REJUVENAGING with Dr. Ron Kaiser , we are joined by Ron Roel, a veteran writer, speaker, and radio show host who specializes in successful aging strategies. Ron brings a wealth of knowledge and experience in providing useful information, pragmatic solutions, and compelling stories to help people explore rewarding experiences throughout their lifespan. He shares insights from his book, "Caregiving Navigator," which offers a comprehensive guide for family caregivers, particularly those on Long Island but applicable to people everywhere.
Ron discusses his career journey, including his time as a writer and editor at Newsday, where he founded Act 2, a section for readers aged 50 and above. He also hosts a national internet radio show called "45 Forward," which explores a wide range of topics each week to help people prepare for their journey through the second half of life.
Throughout the episode, Dr. Ron and Ron emphasize the importance of healthy living, including exercise, nutrition, cognitive engagement, and social connections. Ron provides practical advice on how to maintain vitality and joy as we age and addresses the challenges and strategies involved in caregiving. He highlights the need for self-care among caregivers and the importance of building a support network.
Listeners will gain valuable insights into aging well, preventing health decline, and effectively navigating the caregiving journey. Ron's expertise and compassionate approach offer inspiration and guidance for anyone looking to enhance their quality of life and support their loved ones through the aging process.
Resources:
45 Forward | Podcast on Spotify
Ron Roel - President - Roel Resources | LinkedIn
45 Forward: Your Source for Successful Aging - YouTube
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | A lot of my career as a reporter and editor was in the business desk of the newspaper. |
| 0:06.0 | And so I covered a lot of different issues. |
| 0:10.0 | And I was the lead workplace writer, so I covered issues in the workplace, including things like, |
| 0:16.0 | and this was starting in the late 1980s, you know, how are we going to handle older workers in the workplace? |
| 0:23.4 | Even then you could sort of see that the trend was happening. |
| 0:30.8 | Welcome to Rejuvenaging with Dr. Ron Kaiser. This is a podcast designed to help you lead your life enthusiastically today, tomorrow and every other day. |
| 0:41.0 | I am your host Ron Kaiser, |
| 0:43.5 | positive health psychologists and coach, |
| 0:45.8 | also keynote and TEDx speaker, |
| 0:48.1 | author of rejuvenating the art and science |
| 0:51.8 | of growing older with enthusiasm and chief emerging |
| 0:55.4 | a merchant officer at better age. The new company that is helping older |
| 1:02.4 | adults to improve their health and well-being to |
| 1:06.6 | navigate that second half century of life. |
| 1:10.6 | As listeners to the podcast know, my goal is always to bring you guests who lead their own lives with enthusiasm and have interesting ways of helping us to become better versions of ourselves. |
| 1:23.7 | Listen is the podcast also know because half of you, |
| 1:28.3 | about half of you are in the second half century of life |
| 1:32.4 | that I have interest in making the second half |
| 1:38.5 | century of life an extension of all the great things that hopefully has happened during the first half century of life |
| 1:46.3 | and if they haven't happened, how to use that time to make it better rather than declining. |
| 1:52.1 | So today we have a guest who whose work is right after my heart and will be so helpful to you whether you're currently in the second half century of life or whether you're planning to get there as |
| 2:07.5 | hopefully everybody is. Ron Rowell is a veteran writer, speaker, and radio show host who specializes in successful aging strategies. |
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