Navigating Seasons of Grief, Loss, and Growth + The Key to Building Resilience with Darleen Santore
Powerhouse Women
Lindsey Schwartz
5 • 813 Ratings
🗓️ 14 November 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
Even during our darkest seasons, we have the power to find the light. Today’s guest is living proof of that, as well as one of the most inspiring people in my life, Darleen Santore! She’ll share her incredible story of resilience and the powerful life lessons that follow seasons of change, loss, and grief. We’ll deep dive into positive ways to process + heal through hardship in order to turn it into an expansive force for good. As we go, Dar also shares inner work practices for building your resilience, calling in more abundance, finding your purpose, and much more. No matter what season of life you’re in right now, discover how to get back up and share your light!
HIGHLIGHTS
00:00 Welcome back to the show, Dar Santore, one of the biggest inspirations in my life!
05:25 What is one quality that calls in success?
09:10 How to maintain authenticity during hard times.
13:00 How did you start to build your resilience?
20:35 What did you learn during seasons of loss?
28:40 Positive ways to process + heal your grief.
35:15 How to support someone through grief and change.
40:25 What helps you push the needle forward?
44:10 How do you help expand others while expanding yourself?
50:35 Celebrating Dar’s Powerhouse moment of stepping into the room!
RESOURCES + LINKS
Get your copy of The Art of Bouncing Back by Darleen Santore on Amazon!
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Darleen: @thecoachdar
Visit the Coach Dar website: coachdar.com
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Transcript
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| 0:00.0 | After two hours, all of a sudden he turns and tears start coming down and he goes, |
| 0:04.0 | I want what you have. I want that light. And I said, it's free. You could have it. |
| 0:09.0 | It's just being you. You're kind of told the story of like timeline and how it's going to be. |
| 0:15.0 | And then everything changed. Divorce, could not have kids. |
| 0:19.0 | When you go through that kind of pain, |
| 0:21.6 | and you know when you can lay your head on, |
| 0:23.6 | it's lonely. |
| 0:25.6 | In this process, I've had to learn to be resilient. |
| 0:29.6 | I've become an expert, they say, in resilience, which I don't really want to be. |
| 0:33.6 | Can I be an expert in abundance? |
| 0:36.6 | The grief that inevitably comes with change |
| 0:39.7 | is a solo journey. It's sacred. No one can heal it for me. I'm going to teach you from my life |
| 0:47.6 | lessons how to get back on it because we have to. Hi, friend. Hi, friend. I usually start usually start with like saying the person's name and saying, |
| 1:11.3 | you know, Dar, welcome to powerhouse women. And when you're with one of your besties, that seems |
| 1:14.9 | way too formal. It's like so nice to be on your show. No, seriously. Thanks for having me. |
| 1:22.0 | Yeah. And I was texting you last night because I said, hey, we're at this Airbnb. The vibe is, you know, cozy. We're |
| 1:28.3 | going to be on this comfy couch. So very casual. I said, you know, basically what we were doing |
| 1:32.3 | the other day when we were at your condo just catching up on life. And I'm so excited to have |
| 1:37.7 | you back on the show. We've done a couple of other episodes before we started filming in person. |
| 1:41.4 | And you and I are just, I actually feel like you're too far away from me right now. |
| 1:44.9 | I want to give you a hug. |
| 1:46.1 | In the little, the two feet of distance in between us. |
... |
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