The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU! Show Notes for this Episode 3:21: My father-in-law is not a good provider for his wife. How can my wife and I help? 13:03: My father doesn't approve of the fact that I am 21 and my boyfriend is 35. What should I do? 21:42: Miranda: How do I navigate this current political climate as a Christian? 32:32: Teaching Segment: Reading & consuming ideas from people that don't think like you 36:03: My house was destroyed in the recent fires. How do I feel safe again? The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der Kolk M.D. 44:17: Lyrics of the day: "Lost Ones" - Lauryn Hill tags: family, relationships, in-laws, hard conversations, politics, disagreement, conflict These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.