Navigating Matrescence: How To Care For Yourself During Pregnancy, Childbirth, and Beyond
Self-Helpless
Crossover Media Group
4.8 • 3K Ratings
🗓️ 24 April 2023
⏱️ 56 minutes
🧾️ Download transcript
Summary
This week the girls are joined by Women’s Mental Wellness advocate and doctor specializing in reproductive psychiatry, Sarah Oreck, MD. Dr. Oreck discusses all things Matrescence including pregnancy, childbirth, postpartum, life after having a child, grieving your old identity, the pressure that can come with breastfeeding, fertility, people who regret becoming parents and feeling confident in your decision about having, or not having, kids. Tune in to find solidarity in the common struggles people face with their transition to parenthood, where to find community and awesome resources for support.
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Transcript
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| 0:00.0 | CAN YOU HEEL, CAN YOU HEEL ? |
| 0:02.3 | CAN YOU HEEL大便? |
| 0:04.3 | CAN YOU HEEL ATHLEEEE— |
| 0:06.2 | CAN YOU HEEL?! |
| 0:07.7 | WILL GO UP RIGHT! |
| 0:09.8 | CAN YOU HEEL- |
| 0:11.4 | CAN YOU HEEL MIT— |
| 0:13.6 | CAN YOU HEEL… |
| 0:15.3 | WILL GO UP RIGHT! |
| 0:17.3 | CAN YOU HEEL UP... |
| 0:18.8 | CAN YOU HEEL? |
| 0:20.0 | OKAY! |
| 0:20.8 | CAN YOU HEäche... |
| 0:22.8 | WILL GO UP RIGHT. |
| 0:26.0 | This show is sponsored by BetaHelp if you're thinking of starting therapy give BetaHelp a try |
| 0:30.5 | It's entirely online designed to be convenient, flexible and suited to your schedule |
| 0:34.6 | Visit BetaHelp.com slash sell-popless today to get 10% off your first month |
| 0:38.8 | That's better help help.com slash sell-popless |
| 1:00.0 | Hey everybody, welcome back to another episode of Self Helpless, I'm Kelsey Cook. I'm Delaney Fisher and today we are covering a topic that was a Helpster's Choice topic. It's matresence and we have an incredible guest on to talk about it |
| 1:22.0 | We have on Dr. Sarah Orrick. She is an MD. She's a Columbia University Trains psychiatrist focusing on women's mental wellness |
| 1:30.0 | and has specialized training and reproductive psychiatry |
| 1:33.6 | She runs a private practice where she combines the most up-to-date medical treatments with talk therapy, meditation and a whole body complimentary approach |
... |
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