navigating individual healing journeys within relationships.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 932 Ratings

🗓️ 10 March 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

whew, we really unpacked a lot in this episode— we briefly spoke about our individual healing journeys and what healing looks like + means for us separately. sometimes it can seem difficult to heal while in a relationship but we outlined a few things that have worked for us over the years: 1) understanding yourself + acknowledging past trauma and triggers, 2) intentional + effective communication with your partner, and 3) being mindful + attentive to your partner's needs (but understanding you cannot save + fix them). and lastly, move with love. always.

Transcript

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0:00.0	Hi, guys. Welcome back to another episode of For the Healthy Host Podcast. I'm your host
0:10.5	Three. Sunset, Tim. And yeah. And my voice and yeah. We need a better intro, bro. We got a good intro. You just need to
0:20.0	continue it out.
0:21.4	Today's episode, first of all, how y'all doing?
0:24.7	What's up with y'all?
0:25.5	How are good?
0:26.9	Y'all are hardworking beautiful people.
0:29.3	You always say that.
0:30.4	Because I hope they are some hardworking beautiful motherfuckers.
0:33.7	They are.
0:34.2	I know it.
0:34.5	I feel it in my soul.
0:35.5	I feel it in my soul. I feel it in my soul too. But today's episode is about...
0:39.5	Today we're going to be talking about navigating our personal wellness journeys within relationships.
0:46.6	And I mean, it could be any type of relationships, but today we're talking about like a partner.
0:52.1	A partner, I know.
0:53.2	And that seems like a long sentence just to say that
0:55.6	we're talking about dealing with your past hurt you know in a current relationship yeah how it can
1:03.1	affect it and how you know i guess how to go into the healing of it as well yeah i guess so and
1:09.2	i feel like this is a tough topic almost for me personally
1:15.9	because i remember in the past you wanted to talk to about some kind of something similar to this
1:21.4	do you remember me saying like no i'm not ready to talk about that i do yeah so we're gonna be
	...

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