Navigating Growth Guilt, Upper Limiting & How To Plan Your First Community Event | Living Room Session Q&A With Katrina Scott, Founder Of Live Beautifully
Earn Your Happy
Lori Harder
4.8 • 2.8K Ratings
🗓️ 28 July 2023
⏱️ 47 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Realizing that sometimes the most productive thing we can do is step away from |
| 0:05.5 | what feels like work and spend time with people who really generate creative |
| 0:10.3 | ideas or just let us fully relax or be sillier, be ourselves. That's actually |
| 0:15.4 | I'm more productive when I come back to work mode when I do that. |
| 0:26.0 | Welcome back to another episode of the Earn Your Happy Podcast. |
| 0:29.4 | You guys summer brings a lot of social time for me. I spend two months at the |
| 0:34.2 | lake. I know you've been hearing this, but literally July and August, I feel like |
| 0:38.4 | my calendar is so booked. I worked during the week and then pretty much on |
| 0:42.8 | Friday. We have company. We have guests or I'm with family through Sunday. |
| 0:47.5 | And I am all about that healthy lifestyle, like hardcore because without it, |
| 0:51.4 | I can't reach my dreams. I can't do all the things I want. I don't feel |
| 0:54.2 | good. I lose all my energy, but I'm also all about balance. |
| 0:58.3 | So sometimes on the weekends, I'm going to be having cocktails and I am |
| 1:01.2 | going to be eating whatever my family is making. And with that can come a lot |
| 1:06.0 | of bloating and inflammation, especially because during the week, I try my best |
| 1:10.4 | to eat really clean, but something that I've been doing in order to kind of |
| 1:14.8 | negate that and make myself feel better right away, even through the weekends |
| 1:18.4 | is I am drinking a ton of water, not just water. I am adding lemon to it. And |
| 1:22.9 | then sometimes I'm adding turmeric and sometimes I'm adding ginger and a |
| 1:25.8 | couple other things. So I made a couple recipes for you. If you want to feel |
| 1:29.6 | your best this summer, if you're all about me and you're all about that |
| 1:32.1 | healthy lifestyle, but also balance and having fun, then all you have to do |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lori Harder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lori Harder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

