Hello everybody and welcome back to today's podcast. I am your host Taylor and this is the second

episode in our mini series on navigating mental health in the church. Specifically though,

today's episode is going to be on depression.

If you were with us last week, you were listening to me and Kenzie.

We were talking all about generally navigating mental health in the church, what it

means to be there for other people who are dealing with mental health.

101 tips, 101 truths. It it was amazing and you also heard that kensie

is going to be back with us today and she's going to be sharing her testimony with us and much more so

I'm sure you guys are so excited to hear about that.

Obviously, this is just a little disclaimer.

Neither of us are doctors.

We're also not psychologists, but we are both humans who have dealt with depression.

And depression is a very normal human emotion.

So if you are dealing with depression, you are not alone.

We're here for you, girl. And we're going to be talking all about that today.

And specifically, we're going to be hearing about Kenzie's testimony of God's faithfulness

through in the midst of her depression.

So I feel like it's important to do this because Christians, when Christians come together to talk about the struggles that they're facing, it helps break down walls that we've built up.

It helps create true, genuine connections.

And it also helps us to really see that we're all struggling and we're all human.

And we don't have to be so afraid.

We don't have to be perfect Christians, which we all know we're not.

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