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Self-Help-Help-Help-Help!

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Can you help?

Self-Help-Help-Help-Help-ALES! Hey everybody welcome to another episode of self-helpless I'm Kelsey Cook I'm

Delaney Fisher and I'm Taylor Thompson and today're going to be doing another episode on co-dependency.

We talked about when we did the first episode a couple months ago that this is going to be part of a series.

Co-dependency is something that's super requested by you listeners that you

just want to hear more and more about it so we're joined by an incredible guest today

Ken Gar who's one of our dear friends and a great comedian so he'll be on the show in just just a little

bit. Oh he's amazing he did such a good job this is one of my favorite

episodes I think we've ever done yeah because I love the way that he broke things down into like practical things you can do, you know, like sometimes we can like talk about overviews and it's kind of vague and all that, but I love the examples that he gave and I'm of our first episode on co-dependency. We talked a lot about like statistics and a lot of

medical things with it, but we wanted to have somebody come on who has been in the

co-dependent anonymous program for years and really talk about his personal experience

with co-dependency and I mean he couldn't have done a better job.

He was so interesting.

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